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22 mai

  • Chinês Simplificado (China) Quase Fluente
  • Inglês (Reino Unido)
  • Francês (França)
  • Inglês (EUA)
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Pergunta sobre Inglês (Reino Unido)

I know there’s this Daylight Saving Time implemented in UK, but does it affect people’s sleep hours? I heard people talk about it like this, so then I searched it online and found that at the beginning it’s a practice to adjust the clock to the daylight so as to save energies. However, the total amount of hours within a day doesn’t change, so why an hour of sleep lost in spring?

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  • Chinês Simplificado (China) Quase Fluente
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I know there’s this Daylight Saving Time implemented in UK, but does it affect people’s sleep hours? I heard people talk about it like this, so then I searched it online and found that at the beginning it’s a practice to adjust the clock to the daylight so as to save energies. However, the total amount of hours within a day doesn’t change, so why an hour of sleep lost in spring?
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